HypnoBirthing Childbirth Education
In order to have an empowered, instinctual, physiological birth, we must be educated enough to ask questions, advocate, and have the confidence to say no.
Six Pillars of Hypnobirthing
Education
Special Breathing Techniques
Self Hypnosis/Deepening Techniques
Meditation/Relaxation
Visualization
Positive Affirmations
We will also take a deep dive into other topics
The nervous system and its effect on birth
The physiology of birth
How your emotional state plays a role in baby’s development
Birth Companions role
Positions and comfort measures for birth
Your rights as the woman giving birth
Creating a comprehensive birth plan
So much more!
HypnoBirthing gives you the confidence you need to move through this sacred, primal experience with presence and power.
Don’t leave your birth in the hands of anyone else.
Investment
320+hst
Location
Online via Zoom, from the comfort of your home.
Whats included